Life coaching

Life coaching helps you to prioritize what is important in your life. Your coach will help you to stay on track and be accountable so that you accomplish what you want.  Some people thrive with structure. Others need flexility. We will come up with a plan that meets your specific needs.

"Optimize Healing' private sessions help you to recover quickly post surgery. You learn to honor your body's wisdom and set boundaries with yourself and others so that you can heal faster. You learn how to really take care of yourself while taking care of your responsibilities. 

Testimonials for Cheryl Lazarus

“Cheryl helped me break new ground both within myself and in my ability to move forward in life. By transforming fears, I became “freed up,” expanded my thinking, and explored opportunities that I would not have considered before.

Cheryl’s wisdom, compassion and expertise are invaluable!”

Tess, CT 

"Working with Cheryl has been a great experience. From our first session, I immediately felt very comfortable with her. She listened and created a safe space for me to share and grow. Through her perceptive guidance and support, I learned to continue to define my needs more specifically, honor myself and set healthier boundaries. I’ve also grown to love, nurture and appreciate myself even more.

 I am grateful for the gifts of working with Cheryl , and know that these new habits and distinctions will continue to make a significant difference in my life."

 Fabienne

About Cheryl Lazarus

For over 20 years, Cheryl Lazarus has helped people transform challenging and stressful situations into positive outcomes and opportunities. 

She is a Certified Master Practitioner of Neurolinguistic Programming (NLP), an Ordained Interfaith Minister, as well as a Certified Life and Relationship Coach (CLC, CRC), and is trained in Gestalt Therapy. 

In addition, she is trained in Therapeutic Touch, Energy Balancing, Reiki and Animal Reiki. She offers Energy Healing for people and pets.

Cheryl Lazarus has presented at the United Nations, professional organizations and on expert panels. Cheryl incorporates the mind, emotions and spirit in her work. Clients find her guidance to be calming, empowering and insightful.